May 1, 2019

I’ve come to learn that there is a difference between solitude and loneliness. We can be alone and feel content and in the same respect, we can be surrounded by people and still feel alone. Loneliness does not discriminate, nor does it take your personality into accoun...

February 1, 2019

‘Nobody don’t dance no more – Kano’

Working with older adults has shown me many voids in contemporary society. However, one that is particularly apparent for me is the reduction we’ve seen, over time, in people socially dancing together.

My older participants have such a...

January 1, 2019

‘Some days I am more wolf than woman and I’m still learning how to stop apologising for my wild’

I don’t indulge in the whole ‘new year, new me’ thing but I do think the start of a new year is a great opportunity to reflect on what has happened, what is to come, and who...

November 1, 2018

“Grief is like the ocean; it comes in waves, ebbing and flowing. Sometimes the water is calm, sometimes it’s overwhelming. All we can do is learn to dance among the waves”

Grief does indeed come in waves. It does ebb, and it does flow. Sometimes the water does feel calm...

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