May 1, 2020

Anxiety has had a profound effect on me for most of my life and continues to massively impact my health.

Alongside this, my work has enabled me to see the vast ways in which anxiety affects the lives of many.

Now, during the Covid-19 lockdown, understanding and managing...

August 1, 2019

I introduced my very first blog by discussing the ways in which dance will always manage to move me. It does indeed still move me, and has moved me through the hardest moments of my life so far since that very first blog. I’ve been grieving, heartbroken, lost, jobless,...

May 1, 2019

I’ve come to learn that there is a difference between solitude and loneliness. We can be alone and feel content and in the same respect, we can be surrounded by people and still feel alone. Loneliness does not discriminate, nor does it take your personality into accoun...

September 30, 2018

“For ageing is a privilege not a predicament”

Ageing is a process which scares me- as it does many of us. This fear is not centred on looks, as such, but rather on my body. As a dancer, my body is my canvas, my tool, my income. Accepting it in its youthful state hasn’t...

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