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Health | HAPPYNESS
HIP HOP 

We use Hip Hop dance to challenge outdated ideas of ageing, empowering older adults through joyful, culturally relevant sessions that build connection, confidence and wellbeing.

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We delivered 

Dance sessions

1,225

in 2025

We engaged  with 

366+

Care home RESIDENTS 

WE also danced with

Older people living independently 

190+

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Care homes

Weekly chair-based Hip Hop sessions designed to bring movement, connection and
joy to care home residents, supporting wellbeing through music and dance.

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RETIREMENT COMMUNITIES

Engaging Hip Hop sessions for retirement communities that encourage physical
activity, social connection and confidence in a fun and inclusive environment.

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Open sessions held in local community spaces, bringing people together through
music, movement and the positive energy of Hip Hop.

COMMUNITY SESSIONS

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Leisa (mature mover)

I am painfully shy but it wasn't so scary and actually really fun

Bill (mature mover)

My legs haven't worked like this in years! Honestly

Sarah (Belmont healthcare) 

Finally something thats not boring
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Client Testimonials

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