October 1, 2020

I retired from a role in the City in early 2018 so that I could do things that interested me.  Most importantly I wanted to spend time with my family but I also wanted to remain active.  My background is in Finance, business management and strategy and so I decided to...

September 1, 2020

My mental illnesses crept up on me at a young age.

Looking back, even at the age of 14, I put on my “mask” to hide my depression and anxiety from my school peers, friends and family.

To act happy when, in reality, I was being bullied every single day at school, was exhau...

August 1, 2020

Grief, we’ve all experienced it, for most of us we’re still going through it. From feeling sad because our first goldfish died to our grandparents passing. I’ve learnt that there are different depths of grief and everybody experiences it in various ways. In this blog I...

July 1, 2020

It was 14 years BCovid-19. I was just a young boy you check. Jusssst entered high school, making all kinda trouble being a comedian or what others may refer to as “class clown” 😝.  

Dance in physical education (PE) seemed to have just been introduced to the curriculum...

June 1, 2020

I am immensely proud that we are approaching our second birthday. Two whole years of lessons, growth, impact, stress, tears, joy and fear. 

In that time, I've gone from working on the floor in my studio flat alone to having two office spaces, employees and engaging over...

May 1, 2020

Anxiety has had a profound effect on me for most of my life and continues to massively impact my health.

Alongside this, my work has enabled me to see the vast ways in which anxiety affects the lives of many.

Now, during the Covid-19 lockdown, understanding and managing...

April 1, 2020

“The changes we dread most may contain our salvation.”

(B.Kingsolver)

So let’s start with the year 2019, it looked to be a very awesome year for me. It was under my zodiac sign and since childhood I have believed it meant a year full of good luck (don’t really know who t...

March 1, 2020

I'm writing this, bed bound, suffering with Costochondritis. I should be resting, but I'm writing this blog because I'm addicted to my business. Im addicted to it because I love it so much. I categorically believe in it and want it to succeed. 

When I started the busine...

February 1, 2020

Awake.

No matter how many times we wake,

There’s always something waiting

To your right, to your left,

A full line of frustration

Lining up to spark its frustration

Upon your frustration.

Everybody has their days.

Happiness is gleaming in your mind, minding your own.

Frustratio...

January 1, 2020

Well, that’s that then. Christmas is distant for another year. A thought that surrounds my braincase is, when is it acceptable to start watching Christmas movies again? That reminds me I MUST have a roast dinner more than once a year because they are that GOOD, and I c...

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