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The Christmas Convo
The Christmas Convo With Christmas approaching, I find myself getting really excited. It’s something to look forward to. A rare moment to...


Getting Free
Getting Free I stand up slowly, joints creaking, gradually unfurling my stiff body (is this really what 29 feels like? What about 39?...


Don't lose yourself
Tell me something. How much time do you spend thinking about something that is outside your control? How do you feel having this thought...


Dancing to be me
Growing up some people knew me as a dancer before they even knew my name. My childhood memories are filled with hours worth of making up...


My Dance Journey: Confidence within myself through dance
Dance is my safe place. I still have a long way to go but it gets me through life much easier. I am very thankful for Charlie giving me...


B.A Blogs 1 year on... Why Dance still matters to me
I introduced my very first blog by discussing the ways in which dance will always manage to move me. It does indeed still move me, and...


Brave the Battle!
To celebrate a whole year in business, we had our very first B.A Battle and Jam!The very word ‘battle’ evokes fear in many dancers...


Nobody don't dance no more
People rarely move together anymore, and it really, really bothers me. Dance used to be a focal social activity in the generations that...


Dying for company
I’ve come to learn that there is a difference between solitude and loneliness. We can be alone and feel content and in the same respect,...


The Nature of Negativity
In Memory of Jack ‘Sexy Beast’ Saunders ‘The Nature of Negativity’ On the 17th of March 2019, I took a hit, as did my UEL family, the...


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