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A moment with our Mentor
I retired from a role in the City in early 2018 so that I could do things that interested me. Most importantly I wanted to spend time...
Mental Health Diary
My mental illnesses crept up on me at a young age. Looking back, even at the age of 14, I put on my “mask” to hide my depression and...
The Creativity of Grief
Grief, we’ve all experienced it, for most of us we’re still going through it. From feeling sad because our first goldfish died to our...
Love at first sight: DANCE
It was 14 years BCovid-19. I was just a young boy you check. Jusssst entered high school, making all kinda trouble being a comedian or...
2 years of Health, Happiness and Hip Hop
I am immensely proud that we are approaching our second birthday. Two whole years of lessons, growth, impact, stress, tears, joy and...
Managing Anxiety in Lockdown
Anxiety has had a profound effect on me for most of my life and continues to massively impact my health. Alongside this, my work has...
The Changes We Dread Most...
“The changes we dread most may contain our salvation.” (B.Kingsolver) So let’s start with the year 2019, it looked to be a very awesome...
Health over Wealth
I'm writing this, bed bound, suffering with Costochondritis. I should be resting, but I'm writing this blog because I'm addicted to my...
Awake
Awake. No matter how many times we wake, There’s always something waiting To your right, to your left, A full line of frustration Lining...
Why Wait?
Well, that’s that then. Christmas is distant for another year. A thought that surrounds my braincase is, when is it acceptable to start...
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