I’ve come to learn that there is a difference between solitude and loneliness. We can be alone and feel content and in the same respect,...

‘Nobody don’t dance no more – Kano’ Working with older adults has shown me many voids in contemporary society. However, one that is...

‘Some days I am more wolf than woman and I’m still learning how to stop apologising for my wild’ I don’t indulge in the whole ‘new year,...

“Grief is like the ocean; it comes in waves, ebbing and flowing. Sometimes the water is calm, sometimes it’s overwhelming. All we can do...